Workshops and Special Events

Circle of Light Meditation with Frannie Hoffman  **CANCELLED**
“This Life is your Passionate Love Affair”

When:  Thursday, March 19th  ~  7-8:30pm
Love Donation:  $20

“On this first day of Spring, journey inward as you choose to connect with the Divine.” ~Frannie

You are invited to experience this profound and powerful evening as Frannie authentically shares her gift of presence, assisting you in awakening your spirit and activating the spark of consciousness within. You are here to discover the limitless peace, joy and abundance that life has to offer as we join together on this journey into inner stillness. Read More

Spring Renewal Restorative Yoga with Hot Stones  **CANCELLED**
…the ultimate in yoga relaxation with Cindy Phillips 

When:  Monday, March 23rd  ~  5:30-7:30pm
Investment:  $50

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This season treat yourself to the deeply radiant healing effects of Hot Stones while your body is comfortably supported on blankets, bolsters and blocks in a restorative yoga practice.

Healing with stones is an ancient form of therapy used by many cultures around the globe.  The placement of the heated basalt river rocks will bring you to a deeper level of relaxation and restoration. Read More

Nourish Your Psoas  **CANCELLED**
Explorations to Release your Psoas  with Hillary Bardwell

When:  Saturday, March 28th  ~  11am-1pm
Investment:  $30

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What’s really supporting you in your Lunge and Warrior pose?
Are your legs “doing the walking”?

The PSOAS muscles aid in aligning and moving the spine; rotating the hips; and on a deeper level, are the guardians of the body… your Gut Intuition.  When the PSOAS muscles are strained or contracted, we may experience lower back pain and our range of of motion may be limited. Read More

Tibetan Singing Bowls Meditation with Sema Gundogdu  **CANCELLED**

When:  Tuesday, March 31st  ~  6-7pm
Investment:  $25

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In this hour long event participants will be taken on a meditation journey to the vibration of Tibetan Singing Bowls. The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression and most forms of disease. Read More

Chair Yoga with Cindy Phillips  **CANCELLED**

When:  Thursdays ~ 10:30-11:30am
Where: Waterline Resort Hotel ~ 5325 Marina Drive, Holmes Beach
Cost:  $15

** To register for this class:  Go to Waterline Hotel website and type in Chair Yoga in the search field.  Payment is handled through the hotel, not Island Yoga Space. If online registration is not working you may register and pay at the front desk of hotel.

Chair Yoga is ideal for those who do not want to, or are unable to get down on the floor on a traditional yoga mat. Read More

Aqua Yoga with Cindy Phillips

When:  ON HOLD UNTIL SPRING  
Where:  Waterline Resort Pool ~ 5325 Marina Drive, Holmes Beach
Cost:  $15  

** To register for this class:  Go to Waterline Hotel website and type in Aqua Yoga in the search field.  Payment is handled through the hotel, not Island Yoga.  If online registration is not working you may register and pay at the front desk of hotel.

Island Yoga Space is teaming up the Waterline Resort hotel to offer you a new and exciting modality for yoga practice. Introducing Aqua Yoga! Yoga in the water has many benefits. The supportive environment of the pool not only provides gentle access to the muscles and joints, it allows for the a deeper sense of the mind/body connection. Read More

 Workshop Policies

  • Pre-payment is required in full at the time of registration in order to reserve your space.
  • Registration can be completed online if payment is made by credit card.
  • All other registrations can be completed in studio. Cash, check, credit card
  • If you cancel 3 days prior to workshop start date, a studio credit will be issued.
  • No refunds, transfers or credits for cancellation within 3 days of workshop start date.
  • In addition, no refunds or credits for failure to attend or failure to complete workshop.
  • If Island Yoga Space cancels a workshop, a full refund will be issued.
  • Make checks payable to Island Yoga Space and mail to:
    Cindy Phillips
    c/o Island Yoga Space
    5613 Guava Street Apt E
    Holmes Beach, FL 34217